FRID Worldwide
A traveller standing alone on a misty alpine ridge at dawn

Soul Restoration

Shar Restoration

Breath, movement, water, rest — at altitude.

( The journey )

A wellness journey in the Shar Mountains: morning movement, guided breathwork, high-plateau hiking, thermal and sauna evenings, and food grown a few kilometres from the table.

Location
Brezovica & Shar Mountains
Duration
6 days / 5 nights
Difficulty
Moderate — hikes of 3–5 hours
Group size
Max 8 travellers, or private
Accommodation
Mountain lodge, private rooms
Dates
Summer and winter departures being scheduled

What's included

  • 5 nights lodge accommodation
  • Daily movement and breathwork sessions
  • Guided mountain hikes
  • Sauna and thermal access
  • All meals, seasonal and local
  • Airport transfers from Prishtina

Not included

  • International flights
  • Travel insurance
  • Spa treatments
  • Personal expenses

( Daily rhythm )

Day 01

Arrival

Transfer, settling in, an evening walk and early night.

Day 02

Ground yourself

Morning movement, a first plateau hike, sauna at dusk.

Day 03

Higher

A long hike into open country, lunch carried, an unhurried return.

Day 04

Water

A slower day: breathwork, thermal afternoon, reading and rest.

Day 05

Ridge

Sunrise ascent for those who want it, free afternoon, closing dinner.

Day 06

Return

Final session and transfer to Prishtina.

( Arrival )

Prishtina International Airport (PRN); transfer to Brezovica is roughly 1h30.

( Questions )

Do I need yoga or breathwork experience?

No. Sessions are led at beginner pace and everything is optional.

Are there health claims attached to this journey?

None. It is designed for rest and restoration, not treatment.

Request itinerary — pricing shared on enquiry